Weigh In record (no journal entry) for 10 August 2022
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60.1 kg
Lost so far: 19.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 21.48g | Prot: 38.77g | Carbs: 181.22g.
Breakfast: Kölln Müsli Cranberry, Milch 1,5%. Dinner: Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Müller Frucht Buttermilch Zitrone, Langnese Domino Eis. more...
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Gaining 1.4 kg a Week
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melliunger's Weight History
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