Weigh In record (no journal entry) for 20 December 2020
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84.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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999 kcal
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Fat: 40.54g | Prot: 62.61g | Carbs: 106.32g.
Breakfast: Havuçlu Kek, Ev Yapımı Yoğurt, Kıymalı Taze Fasulye. Lunch: Eti Form Çörekotlu Kepekli Tuzlu Bisküvi, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, Kıymalı Taze Fasulye. Dinner: Karışık Yeşil Salata, Ton Balığı. Snacks/Other: Yağsız Patlamış Mısır. more...
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2727 kcal
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Exercise:
Vacuuming - 2 hours, Cardio - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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_theaylin_'s Weight History
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