Weigh In record (no journal entry) for 10 August 2022
|
78.2 kg
Lost so far: 14.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 52.40g | Prot: 59.40g | Carbs: 121.30g.
Breakfast: Meia de Leite, Bolachas Wafers de Chocolate. Lunch: Pingo Doce Entremeada de Porco, Arroz Branco, Feijão Preto, Batatas Fritas. Snacks/Other: Maracujá, Café Expresso, Açúcar Granulado. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SFerrador's Weight History
|