Weigh In record (no journal entry) for 10 August 2022
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67.2 kg
Lost so far: 19.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 37.16g | Prot: 29.25g | Carbs: 185.66g.
Breakfast: Gilgens Rosinenbrötchen , Chiquita Banane, Glück Aprikosenmarmelade, Kerrygold Extra Ungesalzen. Lunch: Corbell Schweinegulasch mit Nudeln. Dinner: Popp Frischer Gurkensalat . Snacks/Other: Milbona Schlagsahne, Speiseeis, Dr. Oetker Rote Grütze mit Vanillesoße. more...
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steady weight
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Anita-45's Weight History
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