Weigh In record (no journal entry) for 10 August 2022
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70.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 43.89g | Prot: 21.63g | Carbs: 162.15g.
Breakfast: Кофе (из Молотых Зерен), Колбаса Краковская. Lunch: Батон Нарезной, Пиканта Кабачковая Икра. Dinner: Арбуз, Батон, Пиканта Кабачковая Икра. Snacks/Other: Крыжовник. more...
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Losing 7.7 kg a Week
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Zxcvasdf1003605's Weight History
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