Weigh In record (no journal entry) for 15 September 2014
|
68.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2014:
|
1782 kcal
|
Fat: 83.95g | Prot: 76.86g | Carbs: 193.51g.
Lunch: Speck, Bratensoße, Zwiebeln, Zucchini, Uncle Ben's Spitzen-Langkorn-Reis, Entenfleisch. Dinner: Rapsöl, Ei, Zucchini, Zwiebeln, Uncle Ben's Spitzen-Langkorn-Reis. Snacks/Other: Risbellis Schokolade, Wassermelone, Hausrezept Blaubeermuffin mit Buttermilch & Weißer Schoki, Nutella Nutella. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tine2705's Weight History
|