Weigh In record (no journal entry) for 08 August 2022
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80.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 62.27g | Prot: 42.82g | Carbs: 184.82g.
Breakfast: Barbieri Biscoito Papa Ovo. Dinner: Clight Suco, Nuggets de Frango, Coxinha de Festa. Snacks/Other: Bom Biscoito Biscoito Diet de Coco, Chá (Infusão), Selita Requeijão Light, Marilan Biscoito Cream Cracker, Garoto Baton Ao Leite, Banana Nanica. more...
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Losing 0.9 kg a Week
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luxmathias's Weight History
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