maryrovere's Journal, 09 Aug 22

Weigh In record (no journal entry) for 09 August 2022
110 kg Lost so far: 2 kg.    Still to go: 38 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2022:
841 kcal Fat: 39.41g | Prot: 75.08g | Carbs: 45.47g.   Lunch: Rúcula, Ovo Mexido, Seara Linguiça Toscana. Dinner: Rúcula, Feijão Carioca Cozido, Bife de Fígado. Snacks/Other: Banana Prata, Quaker Aveia em Flocos Finos, Itambé Iogurte de Coco. more...
Gaining 0.1 kg a Week



     
 

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maryrovere's Weight History


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