Weigh In record (no journal entry) for 09 August 2022
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72.7 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 63.23g | Prot: 150.79g | Carbs: 282.52g.
Breakfast: Lidl Barretta Proteica Stracciatella, Coop Yogurt Magro Greco 0%, Milbona High Protein Fruit Yogurt Dessert Mirtilli More Ribes Nero Mirtillo Rosso, Crostata ai frutti di bosco. Lunch: Aia Albume d'uovo Pastorizzato, Milbona Feta Dop, Barilla Pasta. Dinner: Lidl Gallette di Mais Bio, Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Esselunga Albicocche, Myprotein Impact Whey Protein Coconut, Sammontana Barattolino Fiordilatte e Biscotti, Carte d'Or Affogato al Cioccolato. more...
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Gaining 6.3 kg a Week
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FabrizioTrainer's Weight History
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