Weigh In record (no journal entry) for 09 August 2022
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81 kg
Lost so far: 33.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 15.59g | Prot: 57.46g | Carbs: 81.53g.
Dinner: Herbalife Protein Bar, Soğanlar, Domatesler, Ezogelin Çorbası, Wawa İri Parçalı Ton Balığı. more...
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Losing 1.4 kg a Week
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Hedef50Kiloo's Weight History
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