Weigh In record (no journal entry) for 09 August 2022
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78 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 57.28g | Prot: 59.68g | Carbs: 100.67g.
Breakfast: Masło, Chleb, Omlet lub Jajecznica na Szynce lub Bekonie. Lunch: Zott Belriso Truskawkowe , Kawa z Mlekiem i Cukrem. Dinner: Ogórki Konserwowe, Pieczonki, Mięso z Udka Kurczaka. more...
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Gaining 0.4 kg a Week
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Bagietka81's Weight History
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