Weigh In record (no journal entry) for 09 August 2022
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94.8 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 103.24g | Prot: 81.11g | Carbs: 125.06g.
Breakfast: Junkless Peanut Butter Chocolate Chip Granola Bar, Atkins Dark Chocolate Royale Shake. Lunch: Skinny Dipped Dark Chocolate Peanut Butter Almonds, Hormel Turkey Pepperoni 70% Less Fat, Sola Sweet Oat Bread, Sargento Sliced Pepper Jack Cheese. Dinner: Frigo Natural String Cheese Part Skim, Atkins Chocolate Chip Cookie, Mott's Applesauce (No Sugar Added), Great Value Cashew Halves & Pieces. Snacks/Other: Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples. more...
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Losing 2.9 kg a Week
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Lilabean26's Weight History
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