Weigh In record (no journal entry) for 09 August 2022
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83 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 68.06g | Prot: 68.19g | Carbs: 221.84g.
Breakfast: La Serenísima Leche Descremada, Manzana, Naranjas Ombligonas, Bollo, Uvas Pasas (sin Semillas). Lunch: Starbucks Mocha Blanco Frappuccino (Venti), Tomates, Punta del Agua Queso por Salut, Vegetalex Milanesa de Soja con Cebolla. Dinner: Neugebauer Chocolate con Leche, Batata, Queso Azul o Roquefort, Paladini Salchichas de Viena. Snacks/Other: Mandarinas. more...
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Gaining 0.0 kg a Week
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