Weigh In record (no journal entry) for 09 August 2022
|
94.7 kg
Lost so far: 20.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
2819 kcal
|
Fat: 60.75g | Prot: 139.71g | Carbs: 416.21g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Crownfield Honey Hoops. Lunch: Seeberger Cashewkerne, Gut & Günstig Brokkoli, Ja! Hauchzartes Hähnchenbrustfilet, Aldi Jasmin Reis. Dinner: Supplement Union WPC 80 Pure Vanilla, Gut & Günstig Fettarme H-Milch 1,5% Fett. Snacks/Other: Bäckerkrönung Rosinenstuten, Gut & Günstig Fettarme H-Milch 1,5% Fett, Crownfield Neo Bits. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|