larryb53's Journal, 08 Aug 22

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 111
Time: 6:41 AM

Glucose Reading:
Time:

Time: 6:52 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 62
109.8 kg Lost so far: 15.0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:
1435 kcal Fat: 65.68g | Prot: 84.78g | Carbs: 138.64g.   Breakfast: Wendy's Classic Bacon, Egg & Cheese Sandwich, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Sunset Mini Cucumbers, Sunset Kumato Tomato, Kraft Lite Zesty Italian Dressing, Kraft Lite Balsamic Vinaigrette Dressing. Dinner: Honeycrisp Apples, Sunset Grape Tomatoes, Great Value Romaine Lettuce, Kraft Lite Balsamic Vinaigrette Dressing, Hanover Three Bean Salad, Sunset Kumato Tomato, Sunset Mini Cucumbers. Snacks/Other: Fit Crunch Chocolate Peanut Butter, Great Value Classic Roast Ground Coffee, International Delight Zero Sugar HAZELNUT Coffee Creamer, Member's Mark Whole Cashews Lightly Salted. more...
steady weight

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larryb53's Weight History


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