Weigh In record (no journal entry) for 09 August 2022
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82.9 kg
Lost so far: 2.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 47.99g | Prot: 62.14g | Carbs: 134.38g.
Breakfast: Pisang, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Tahu Goreng, Ikan Kembung Balado, Tumis Kangkung, Nasi Putih. Dinner: Uleg Sambal Bawang , Kerupuk Udang, Botok, Tahu Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Herbalife Mixed Fiber. more...
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Losing 0.0 kg a Week
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HoneyBunnySweetie's Weight History
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