Weigh In record (no journal entry) for 21 February 2016
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59.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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939 kcal
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Fat: 41.28g | Prot: 34.39g | Carbs: 108.37g.
Breakfast: Şekersiz Çay, Kıymalı Börek. Lunch: Pirinç Pilavı, Pişmiş Brokoli (Donmuş Olandan). Dinner: Beyaz Ekmek, Ekmekli Kıyma veya Köfte. more...
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burcubsm's Weight History
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