Weigh In record (no journal entry) for 09 August 2022
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69.2 kg
Lost so far: 1.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 38.41g | Prot: 59.92g | Carbs: 121.88g.
Breakfast: Caffè Espresso. Lunch: Algida Coppa Kimbo, Arrosto di Lonza di Maiale, Pasta Crudaiola. Dinner: Merlot, Vogliazzi Panino al Salame, Panino al Tonno e Insalata. more...
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Gaining 0.1 kg a Week
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Andreacbr600's Weight History
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