Weigh In record (no journal entry) for 09 August 2022
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78.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 46.12g | Prot: 64.32g | Carbs: 142.21g.
Breakfast: Boiled Egg, Fuji Apples. Lunch: Tempe Goreng Tepung, Jus Wortel, Ayam Goreng, Nasi Putih. Snacks/Other: Martabak Telur. more...
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Gaining 2.8 kg a Week
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vickyamy's Weight History
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