Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lorna Moneti
Journal
09 Aug 22
Lorna Moneti's Journal, 09 Aug 22
Lorna Moneti's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 August 2022
79 kg
Lost so far:
6 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2022:
521 kcal
Fat: 29.95g | Prot: 29.57g | Carbs: 32.08g.
Lunch:
Lettuce, Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled) , Bakers Salticrax with Black Pepper.
Snacks/Other:
Grapes, Strawberries , Willards Cheese Naks.
more...
2609 kcal
Exercise:
Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 31.5 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lorna Moneti's Weight History
View Complete History