Weigh In record (no journal entry) for 09 August 2022
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42 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 20.73g | Prot: 35.80g | Carbs: 58.11g.
Breakfast: Кофе, Parmalat Молоко 0,5%. Lunch: Iposea Маслины без Косточки , ВкусВилл Гречневый Ляпун, Нектарины, Савушкин Продукт Творог Мягкий Нежный 0,1%, Вареное Яйцо. Snacks/Other: Ёбатон Батончик со Вкусом Кокоса. more...
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Gaining 0.5 kg a Week
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