Weigh In record (no journal entry) for 09 August 2022
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 92.61g | Prot: 88.46g | Carbs: 58.29g.
Breakfast: Legal Cakes Baton Simba, Women's Best Vegan Protein 🍫Milk Chocolate 🍫 Brittne Jackson, Cantaloupe Melons , Pilos Kaszka o Smaku Kakaowym, Freshona Coconut Milk, Bio Planet Chia Nasiona Szałwii Hiszpańskiej. Lunch: Pilos Skyr Jogurt Typu Islandzkiego Naturalny, Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Red Peppers, Ryneczek Lidla Szpinak Młody, Baby, Better Than Foods Spaghetti Konjac 9 Kcal, Biedronka Pieczarki, Laguna Makrela Wędzona, Roleski Sos Mango z Chili. Snacks/Other: Primavika Masło Orzechowe Wzbogacone Białkiem, Lovilio Grana Padano, Alesto Migdały, BakaD'Or Orzechy Włoskie . more...
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Losing 0.3 kg a Week
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