Weigh In record (no journal entry) for 09 August 2022
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116 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 33.62g | Prot: 27.17g | Carbs: 61.49g.
Breakfast: Aldi Naturjoghurt, Birnen, Kölln Haferflocken (10g). Lunch: Havita Käse-Schinken Salat. more...
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Gaining 0.5 kg a Week
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Marcsmama's Weight History
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