Weigh In record (no journal entry) for 03 August 2022
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61.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 64.44g | Prot: 69.92g | Carbs: 228.76g.
Breakfast: Energen Coklat, Quaker Oat. Lunch: Usus Ayam Goreng, Telur Rebus, Tempe Goreng, Nasi Putih. Dinner: Energen Coklat, Oatmeal. more...
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agamazki's Weight History
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