Weigh In record (no journal entry) for 09 August 2022
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68.3 kg
Lost so far: 2.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 32.52g | Prot: 37.57g | Carbs: 158.01g.
Breakfast: Buah Naga. Lunch: Labu Dimasak, Nasi Putih, Saori Saos Tiram, Pakcoy, Bimoli Minyak Goreng, Telur Rebus. Dinner: WRP Meal Replacement Coklat. Snacks/Other: Oreo Oreo Original. more...
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Losing 2.8 kg a Week
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friskafrilisia's Weight History
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