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JuliaBus
Journal
08 Jun 14
JuliaBus's Journal, 08 Jun 14
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Weigh In record (no journal entry) for 08 June 2014
73 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2014:
513 kcal
Fat: 3.23g | Prot: 11.86g | Carbs: 109.29g.
Breakfast:
White Potatoes (Flesh and Skin, Baked), White Potatoes (Flesh and Skin, Baked).
Lunch:
Sponge Cake.
more...
1866 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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JuliaBus's Weight History
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