Weigh In record (no journal entry) for 09 August 2022
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77.1 kg
Lost so far: 6.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 52.25g | Prot: 127.02g | Carbs: 114.90g.
Breakfast: DM Mivolis Diät Vitalkost, Aldi Bio Eier, Kaufland Vollkorn Tortilla Wraps, Edeka Mozzarella Light. Lunch: Edeka Mozzarella Light, DM Mivolis Diät Vitalkost, Bio Natives Oliven Öl Extra, Mondo Italiano Tomaten, Aldi Paprika. Dinner: Kerrygold Joghurt, Fit Taste Sweet Potato Doener . more...
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Gaining 0.7 kg a Week
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sutsmarina's Weight History
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