Weigh In record (no journal entry) for 09 August 2022
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82.7 kg
Lost so far: 5.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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2411 kcal
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Fat: 116.97g | Prot: 67.23g | Carbs: 296.71g.
Breakfast: Käse, Sesambrötchen, Möhren. Lunch: Marmorkuchen, Gezuckerte oder Glasierte Donuts. Dinner: Magnum Vegan Classic. Snacks/Other: Fruchtcocktail oder Gemisch, Eistee, Hans im Glück Avocado Burger , Hans im Glück Fritten Beilage. more...
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Losing 0.7 kg a Week
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