Weigh In record (no journal entry) for 08 August 2022
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103.1 kg
Lost so far: 4.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 51.22g | Prot: 84.03g | Carbs: 32.48g.
Lunch: Gemischter Salat, McDonald's Pommes Frites (Klein), Halbes Hähnchen. more...
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Gaining 3.2 kg a Week
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BIldermacher's Weight History
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