Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
@@milana@@
Journal
09 Aug 22
@@milana@@'s Journal, 09 Aug 22
@@milana@@'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 August 2022
63 kg
Lost so far:
22 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2022:
591 kcal
Fat: 17.81g | Prot: 23.90g | Carbs: 42.76g.
Breakfast:
Русский Сахар Сахар Прессованный, Мария Печенье.
Lunch:
Бисквит, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Жареное Яйцо без Жира, Русский Сахар Сахар Прессованный.
more...
274 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Samsung Health - 23 hours and 20 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
@@milana@@'s Weight History
View Complete History