Weigh In record (no journal entry) for 09 August 2022
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85.6 kg
Lost so far: 29.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2807 kcal
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Fat: 94.40g | Prot: 185.00g | Carbs: 280.67g.
Breakfast: Alpro Sojajoghurt - Limette-Zitrone, K-Classic Bio Basis-Müsli. Lunch: Gurke (mit Schale), Mühlenhof Vegane Mühlen Salami Klassisch, Harry Körner Balance Sandwich. Dinner: Take It Veggie Bio Soja Drink Gesüßt, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough. Snacks/Other: funny-frisch Linsenchips, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Take It Veggie Bio Soja Drink Gesüßt, Langnese Dolomiti, Rocka Nutrition No Whey Bar Chocolate Cereal Pops. more...
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Losing 2.1 kg a Week
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Maxmazin's Weight History
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