Weigh In record (no journal entry) for 09 August 2022
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85.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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3160 kcal
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Fat: 54.24g | Prot: 200.59g | Carbs: 459.25g.
Breakfast: Ja! Speisequark Magerstufe. Lunch: Ja! Delikatess Hähnchenbrust, Harry Sammy's Super Sandwich. Dinner: Haribo Goldbären, Mitakos Joghurt nach Griechischer Art 2% Fett, Edeka Feta, Weißes Weizenmehl (Allzweck), Karotten, Zwiebeln, Ja! Reines Rapsöl, Zucchini, Meine Metzgerei Hackfleisch Gemischt, Ebly Sonnenweizen, SPAR Natur Pur Tomatenmark, Exquisa Fitline Protein Erdbeere. Snacks/Other: Mio Mio Cola, Banane, Äpfel, Kaffee mit Milch und Zucker. more...
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Gaining 0.7 kg a Week
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Pascalito90's Weight History
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