Weigh In record (no journal entry) for 09 August 2022
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68.4 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 12.75g | Prot: 49.15g | Carbs: 225.95g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Danone Activia Çilekli (%30 Daha Az Şeker), Nimet Kepekli Grissini, Herbalife Pro-Boost. Lunch: Migros Jasmine Pirinç, Mevsim Salata, Dost Ayran, Taze Fasulye. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 3.5 kg a Week
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Edizcang's Weight History
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