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Es bleibt dabei ☹️
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52.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 16.13g | Prot: 62.02g | Carbs: 79.98g.
Breakfast: Plattpfirsich, Kölln Schmelzflocken Dinkel-Hafer, Ja! Skyr Natur, Meßmer Feinster Ostfriesen-Tee, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser. Lunch: Balsamico, Aldi Rote Paprika, Deluxe Trüffelöl, Berida Thunfisch-Filets in Eigenem Saft, Gurke (mit Schale), Edeka Romanasalat, Tomaten. Dinner: Müller Müllermilch Banane Zero. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Wasser, Tee, Tee, Tee, REWE Beste Wahl Milch 0,3%, Espresso, Tee. more...
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steady weight
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Pinguin1512's Weight History
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