Weigh In record (no journal entry) for 14 September 2014
|
129.5 kg
Lost so far: 1.1 kg.
Still to go: 70.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 14 September 2014:
|
1034 kcal
|
Fat: 90.95g | Prot: 43.16g | Carbs: 8.86g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Chicken Breast, Boiled Egg, Equality Fresh Spinach. Snacks/Other: Coco Fudge, Bacon. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|