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減ってきてる！うれしい！
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 16.05g | Prot: 31.48g | Carbs: 117.13g.
Breakfast: 滝沢ハム もも生ハム, きゅうり, カフェオレ. Lunch: 冷凍ブルーベリー, 牛乳, バナナ, そうめん. Snacks/Other: 森永製菓 小麦胚芽のクラッカー, 滝沢ハム もも生ハム. more...
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Losing 1.3 kg a Week
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