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graciepoo
Journal
20 Jul 07
graciepoo's Journal, 20 Jul 07
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well, i gained a pound. I went out of town for a week and did not get my exercise in at all. So that is a bummer. I ate pretty well. had a bowl of ice cream one night and a few other things I shouldn't have. It sure is a lot easier to gain than to lose. That is for sure.
92.1 kg
Lost so far:
2.7 kg
.
Still to go:
19.5 kg
.
Diet followed: Poorly.
Gaining 0.5 kg a Week
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That 1 pound is no big deal, you can lose it back quickly. Don't let your guard down, you have done an excellent job!
21 Jul 07 by member:
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