Weigh In record (no journal entry) for 09 August 2022
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70.4 kg
Lost so far: 12.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 36.84g | Prot: 53.82g | Carbs: 174.00g.
Breakfast: Окрошка с Курицей. Lunch: Окрошка с Курицей. Dinner: Картошка Печеная. Snacks/Other: Любятово Печенье Овсяное, Рыбное Меню Килька Балтийская в Томатном Соусе. more...
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Losing 2.1 kg a Week
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margarita14689's Weight History
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