Weigh In record (no journal entry) for 08 August 2022
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65.1 kg
Lost so far: 15.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 66.20g | Prot: 55.12g | Carbs: 111.68g.
Dinner: Honeydew Melons , Cantaloupe Melons , Hillshire Farm Polska Kielbasa (2 oz), Fage Total 5% Greek Yogurt (227g), Mayonnaise , Red Cabbage , Peaches . Snacks/Other: Peaches , Famoso Roasted Red Pepper, Cheddar Cheese , Alvarado Street Bakery Sprouted Multi Grain Bread. more...
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Losing 1.6 kg a Week
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albreda1980's Weight History
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