Weigh In record (no journal entry) for 08 August 2022
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72 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 49.08g | Prot: 64.67g | Carbs: 178.19g.
Breakfast: Банан. Lunch: Шаурма с Курицей. Dinner: Арбуз, Чистая Линия Пломбир Ванильный в Шоколадной Глазури. Snacks/Other: Избенка Йогурт 2,5%, Домик в деревне Творог Мягкий 5,5%. more...
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Gaining 0.6 kg a Week
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minislonik's Weight History
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