Weigh In record (no journal entry) for 08 August 2022
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92.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 64.46g | Prot: 51.33g | Carbs: 240.65g.
Breakfast: Azúcar, Banana, Naranjas. Lunch: Naranjas, Empanada de Pollo al Horno. Dinner: La Serenísima Leche Entera, Azúcar, Alfajor de Chocolate, Sandwich de Miga. Snacks/Other: Banana. more...
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Gaining 0.3 kg a Week
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Miguel O'Conner's Weight History
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