NabiSalrach's Journal, 08 Aug 22

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Weigh In record (no journal entry) for 08 August 2022

83.3 kg Lost so far: 5.6 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:

2156 kcal

Fat: 74.05g | Prot: 91.39g | Carbs: 295.53g. Breakfast: Desayuno completo. Lunch: Nalga, Verduras Salteadas, Tomates, Repollo, Palta. Dinner: Snuks Almohaditas Rellenas Frutilla, Coca-Cola Coca-Cola, Budin de 🍎🍐, Empanadas de choclo. Snacks/Other: Tortita de banana. more...

2554 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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NabiSalrach's Weight History

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NabiSalrach's Journal, 08 Aug 22

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NabiSalrach's Weight History