Weigh In record (no journal entry) for 08 August 2022
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49.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 42.64g | Prot: 46.64g | Carbs: 78.69g.
Lunch: Mentimun (Kupas), Selada, Nasi Putih, Ayam Geprek. Dinner: Soto Ayam, Donat Dilapisi Coklat. Snacks/Other: Jus Strawberry. more...
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Gaining 1.0 kg a Week
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Sakilah1700's Weight History
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