Weigh In record (no journal entry) for 08 August 2022
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102.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 66.98g | Prot: 73.40g | Carbs: 98.94g.
Breakfast: Pan Dulce, Maseca Tortilla de Maíz, FUD Jamón Pechuga de Pavo, Huevo. Lunch: Aguacate, Best Foods Mayonesa, Cebollas, Tomates, Tuny sobre Atún en Hojuelas en Agua. Snacks/Other: Pan Dulce. more...
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Gaining 2.8 kg a Week
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Arqfound's Weight History
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