fersh27's Journal, 08 Aug 22

Weigh In record (no journal entry) for 08 August 2022
150.4 kg Lost so far: 24.6 kg.    Still to go: 70.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:
1016 kcal Fat: 25.73g | Prot: 112.09g | Carbs: 73.95g.   Breakfast: Herbalife Proteína en Polvo Personalizada, Herbalife Batido Banana Caramelo. Lunch: Dole Lechuga Costina, Pepino (con Cáscara), Huevo Duro, Hamburguesa soya y quinoa. Dinner: Herbalife Nutrisoup . Snacks/Other: Colun Yoghurt Protein Plus! Maracuyá. more...
Losing 0.1 kg a Week



     
 

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fersh27's Weight History


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