Weigh In record (no journal entry) for 08 August 2022
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95.2 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 100.20g | Prot: 104.48g | Carbs: 142.75g.
Breakfast: Yakult Yakult , Cooked Egg White, Pillsbury Original Crescent Rolls. Lunch: Atkins Dark Chocolate Royale Shake, Hormel Turkey Pepperoni 70% Less Fat, Sola Jalapeño Cheddar Bagel, Sargento Sliced Pepper Jack Cheese. Dinner: Kroger Dry Roasted Sunflower Kernels Salted, New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Baby Spinach, Daisy 4% Small Curd Cottage Cheese, Lettuce, Boiled Egg. Snacks/Other: Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples. more...
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Gaining 0.6 kg a Week
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Lilabean26's Weight History
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