Weigh In record (no journal entry) for 08 August 2022
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 6.23g | Prot: 9.74g | Carbs: 46.17g.
Breakfast: Waffle Simples, Pullman Pão Integral 12 Grãos, Café com Açúcar. more...
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Losing 1.5 kg a Week
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sandramariamachadodasilva's Weight History
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