Weigh In record (no journal entry) for 02 August 2022
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62.4 kg
Lost so far: 8.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 29.58g | Prot: 32.95g | Carbs: 145.41g.
Breakfast: Queso Panela, D'Gari Gelatina Light, Tuna. Lunch: Nopal Asado, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Jitomate, Chile Poblano, Salsa de Tomate, Frijoles Cocidos, Huevo. Dinner: Papaya, Melón , Los Volcanes Queso Cottage, Sandía. Snacks/Other: Nestlé Cereal Carlos V, Los Volcanes Queso Cottage, Sabritas Churrumaiz (55g), Gamesa Galletas de Animalitos. more...
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steady weight
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sandy_lu23's Weight History
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