Weigh In record (no journal entry) for 08 August 2022
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 50.68g | Prot: 61.20g | Carbs: 143.79g.
Lunch: Rote Paprika, Bio Hackfleisch Gemischt, Golden Sun Spitzen-Langkornreis . Dinner: Butter, Metzgerfrisch Farmerschinken, Harry Balance Toast (38g). Snacks/Other: Kinder Bueno. more...
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Gaining 0.2 kg a Week
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