Weigh In record (no journal entry) for 08 August 2022
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70.2 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 7.25g | Prot: 29.24g | Carbs: 31.50g.
Breakfast: Garden Lites Spinach Egg White Frittatas, Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend. more...
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Losing 6.4 kg a Week
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FireWarrior316's Weight History
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